Apple Gourd
A tender squash, tinda provides a subtly sweet yet earthy base, absorbing flavours beautifully in traditional Indian dishes.
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Punjab State
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Rugda Mushroom
A monsoon marvel from India's tropical forests, this wild mushroom is known for its meaty texture.
Guar Phalli
Packed with fibre, cluster beans can easily become comfort food when cooked with flavour and patience.
Cape Gooseberry
Hidden in delicate husks, these bright yellow berries make an appearance every winter.